Tonya Zavasta was very excited about coming to Seattle on August 31st, 2008 to give her raw food presentation. She has been traveling around the country for 4 years giving seminars, but this was her first time making it to the Seattle area. Other presenters have raved to her about the raw foodist community in Seattle and their enthusiasm for the raw vegan lifestyle.
Even though the seminar was scheduled for Labor Day weekend and as a result she thought that not as many would be able to attend, she was certain that those would be able to attend, would leave empowered by new information about achieving superior health. However, over 90 people came to this event!
Tonya discussed the following topics in her 2-hour seminar: (a) Our body clock and how to tune it to slow down aging, (b) Quantum Eating: lose or gain weight the healthful way, (c) how to look and feel like a young adult at any age, and (d) how to get rid of eye bags, eliminate puffiness, and add a polished glow to your face. Tonya and her husband Nick served a delicious green pudding that will likely become a favorite staple of many attendees' raw food diet.
As a bonus, she showed an original facial exercise that not only will beautify the area around the eyes, but also has the potential to improve one's vision.
For more information on upcoming events and raw food diet with Tonya Zavasta visit http://www.beautifulonraw.com.
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